The Shirtless Chef’s Kitchen: Better Korean Barbecue

Shirtless Chef Andre Crews proves you can make protein-packed, Korean-inspired barbecue from the comfort of your own home!

[For more from Andre, make sure to follow him on Instagram and check out his channel on YouTube.]

Beef Bulgogi

Ingredients

2 lbs tri tip roast beef

10 tablespoons soy sauce

5 tablespoons truvia (stevia sugar substitute)

1/2 cup onion

4 tablespoons minced garlic

4 tablespoons sesame seeds

4 tablespoons sesame oil

1 teaspoon ground black pepper

1 teaspoon salt

1 tablespoon ground ginger
1 teaspoon red chili flakes

1/2 cup water

Directions

1. Chop or cut beef into small pieces by preference (1 inch x .5 inch)

2. Pour all ingredients into crock pot

3. Set it and forget it! (2 hours on high)

4. Turn off crock pot and serve on whole wheat baguette with mayo or on top of brown rice

5. Enjoy!

Brussel Slaw

Ingredients

10 oz shaved brussels sprouts (you can buy pre cut or dice yourself)
4 tablespoons mayo

2 tablespoons yellow mustard

2 tablespoons honey

1 teaspoon dill weed

Salt and pepper to taste

Directions

1. Add all ingredients to bowl

2. Stir fervently

3. Enjoy!

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