BarBend

Tuesday, October 31, 2017

Deciding Between the Flat, Decline, and Incline Bench Press for Your Goals

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Janae Kroczaleski Documentary Wins First Place at Austin Film Festival

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Bowflex Blaze Review

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Harrison Maurus Hits a 2-Rep Snatch PR of 150kg

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Pre JYM Pre-Workout Review — Worth the Cost?

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Deficit Sumo Deadlift – Muscles Worked, Exercise Demo, and Benefits

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Monday, October 30, 2017

How Often Should You Train Your Abs?

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Blog Archive

  • ▼  2018 (492)
    • ▼  April (90)
      • Harrison Maurus Lifts PR 355kg Total in Training (...
      • Watch Kevin Hart Learn Strongman and Pull a Car Wi...
      • Canadian Weightlifter Christine Girard Awarded Gol...
      • Advanced Methods for Strongman Athletes: Instincti...
      • Squat Snatch – Technique, Muscles Worked, and Diff...
      • Watch Martins Licis Squat 705lb for 6 As He Trains...
      • Transparent Labs 100% Grass-Fed Whey Concentrate R...
      • Powerlifter Cailer Woolam Pulls a Strong 382.5kg (...
      • Double Kettlebell Complexes/Workouts for Muscle Gain
      • Kettlebell Kings Steel Standard Review — An All-Pu...
      • James Harrison Retires: Here Are His 10 Coolest Wo...
      • How to Watch the 2018 World’s Strongest Man on TV
      • Dmitry Klokov Hang Snatches 200kg, Has Still Got It
      • Powerlifter Cyprian Thompson Jr. Squats 408kg (900...
      • The Untold History of the Back Squat
      • 4 Benefits of Double Kettlebell Swings
      • Cluster Sets: What They Are, How to Use Them, and ...
      • 3 Benefits of Unilateral Exercises for Powerlifting
      • 31 Pounds of Meat for 5 Days: Watch Brian Shaw’s G...
      • Iranian Weightlifters Protest After IWF Reduces Sp...
      • Andrew Herbert Squats 415kg (915 lbs) for a Double...
      • Powerlifter Chakera Holcomb Squats 262kg (578 lbs)...
      • Supermans Exercise Alternatives
      • An Analysis of Bouncing Vs. Dead Stop Reps In the ...
      • Watch Brian Shaw Deadlift an SUV as He Trains for ...
      • James Hobart Returns to Reebok CrossFit® Games Reg...
      • Powerlifter Larry “Wheels” Williams Makes a Lifeti...
      • Weightlifter Eishiro Murakami Squats 360kg (794 lb...
      • Soylent Powder Review — Is It the Ultimate Meal Re...
      • Kettlebell Kings Powder Coated Kettlebell Review —...
      • 4 Times You Might Want to Use Partial Reps
      • Snatch Ultimate Guide
      • 5 Common Struggles That Follow Heavy Deadlift Day
      • 4 Signs You Need a New Pair of Weightlifting Shoes
      • First PR in 2 Years: Jonnie Candito Deadlifts 3.7x...
      • Thor Bjornsson Says He Could “Definitely” Deadlift...
      • Powerlifter Vincent Falzetta Deadlifts 272kg (610 ...
      • Coach’s Corner: Takeaways & Thoughts to Improve fo...
      • Powerlifter Chris Duffin Raises Money for Special ...
      • Report: Weightlifters from Russia and 4 Other Coun...
      • What’s the Difference Between Mobility vs. Flexibi...
      • What Is the Best Type of Creatine?
      • The Nutritional Differences Between Fresh and Froz...
      • 3 Benefits of Supermans Exercise
      • Labrada Lean Body Review — Weight Loss or Muscle G...
      • These Are the 2018 World’s Strongest Man Qualifyin...
      • Kilo for Kilo: Weightlifters Are Some of the Stron...
      • Best Reviewed Creatine Supplements
      • Supermans Exercise – Muscles Worked, Exercise Vide...
      • Should You Keep a Training Journal? Their Pros and...
      • Powerlifter Isabella Von Weissenberg Breaks Her Wo...
      • Medifast Meal Replacement Shake Review — High Prot...
      • How to Get 2018 Reebok CrossFit Games Tickets (Plu...
      • Russian Twists (Muscles used, with Medicine Ball, ...
      • RSP TrueFit Lean Protein Shake Review — No Iron or...
      • Reebok Fans: Legacy Lifters Will Now Feature Custo...
      • Powerlifter Daniella Melo Deadlifts a Huge 240kg (...
      • Commonwealth Weightlifting Records Fall in Men’s 9...
      • Rep Ranges for Strength, Hypertrophy, and Cutting
      • Hafthor Bjornsson Wins 2018 Europe’s Strongest Man
      • Powerlifter Kevin Oak Squats 377.5kg (832 lb) for ...
      • How Any Kind of Athlete Can Incorporate Olympic We...
      • Nike Free x Metcon Review – Comfiest Cross Trainer...
      • Watch Actor William H. Macy Crush a Legless Rope C...
      • Larry Wheels PRs His Deadlift With 870lb at 270lb
      • Is the 2018 World’s Strongest Man Due for an Upset?
      • Tia-Clair Toomey Wins Gold At 2018 Commonwealth Games
      • Hypertrophy Training Sets and Reps
      • Deadlift Party: Cailer Woolam, Larry Wheels, Jujim...
      • What Is Hypertrophy? – Definition
      • Who Has the Best Chance to Take the Strongman Log ...
      • Watch Kara Saunders’ Best-on-Earth 18.5 Workout
      • Powerlifter Melissa Barber Pulls a Huge 206kg (455...
      • 4 Arm Exercises You’ve Never Tried Before
      • Hips Or Knees: Which Should Break First In the Squat?
      • Strongman Eddie Hall Maxes His One-Armed Human Press
      • 10 CrossFit Trainers Give Their Best Murph Tips
      • 3 Most Effective Strength Training Splits
      • Our Favorite Quotes and Tidbits From the First “Ro...
      • Powerlifter Daniella Melo Pulls a Smooth 495 lb De...
      • Dumbbell Glute Bridge – Muscles Worked, Exercise D...
      • Watch Mat Fraser and Josh Bridges Compete In Cross...
      • Integrated Supplements Pure Creatine Review – The ...
      • Mat Fraser and Cassidy Lance-Mcwherter Win 2018 Cr...
      • 105kg Weightlifter Wes Kitts Goes Big With New 221...
      • Ben Pollack’s 3 Steps to a Better Night’s Sleep Af...
      • Did Weightlifter Won Jeong-Sik Clean & Jerk 200kg ...
      • Powerlifter Stefanie Cohen Strapless Deadlifts 505...
      • Amazing Grass Protein Superfood Review — Is It Rea...
      • Tall Jerk – Technique Video, Variations, and Benefits
    • ►  March (153)
    • ►  February (107)
    • ►  January (142)
  • ►  2017 (1503)
    • ►  December (130)
    • ►  November (136)
    • ►  October (139)
    • ►  September (108)
    • ►  August (149)
    • ►  July (108)
    • ►  June (92)
    • ►  May (114)
    • ►  April (109)
    • ►  March (134)
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    • ►  January (147)
  • ►  2016 (922)
    • ►  December (131)
    • ►  November (138)
    • ►  October (102)
    • ►  September (96)
    • ►  August (105)
    • ►  July (68)
    • ►  June (86)
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  • ►  2015 (1)
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